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ubermanatee

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Adventures in Polyphasic Sleep

Created on 2005-11-24 03:43:57 (#8871463), last updated 2005-12-01

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Name:	ubermanatee

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This blog is intended to chronicle my experiments in polyphasic sleep. The main idea is that with short naps spread throughout the day instead of sleeping in one large chunk every night, you can reduce your total time spent asleep while spending more of your sleeping time in REM sleep, which is considered by many to be the only really important stage of sleep. Does it really work? I intend to find out!

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